Bodyweight
Doorway Pull-Up Bar
- Free shipping on orders $70+
- Free returns within 30 days
- Arrives in about a week
Turns a doorway into a pull-up station with no screws or drilling. It hooks over the trim on the top of your door frame, and your body weight holds it in place. Lift it off when you're done.
Will it fit my door?
Measure before you buy. It fits most standard interior doorways:
- Opening width: 27.6"–37.4" (70–95 cm) between the sides of the frame
- Wall thickness: 5.9"–9" (15–23 cm)
- Trim: the frame needs molding on the back side that sticks out at least 0.6" (1.5 cm) for the bar to hook on
It won't work on doorways with no trim, on very wide openings, or on metal or flimsy frames.
What you can do with it
- 4 grips: wide pull-ups, chin-ups, and neutral (hammer) grips on the angled handles
- On the floor: flip it over for dips and deeper push-ups
- Band eyelet: a loop in the middle to hang a resistance band or ab straps
What's included
- The pull-up bar
The band and e-book in some photos are not included.
Specs
- Steel frame with foam grips and rubber pads that protect the door frame
- Holds up to 250 lb
- Weight: about 11 lb
