Formula Triangle Weight, 10 lb

A single 10 lb weight shaped like a rounded triangle, with a soft silicone finish. The open shape gives you three sides to hold, so you can use it like a kettlebell, a dumbbell or a weight plate.

You get one weight in the color you pick. The photo with three colors just shows the color options.

Use it for

• Kettlebell-style moves: swings, goblet squats and deadlifts, holding the top edge with both hands
• Core work: Russian twists, sit-ups and overhead reaches
• Lower body: weighted lunges, squats and glute bridges
• Upper body: presses, rows and curls
• Balance and HIIT: adds weight to standing balance moves and quick circuits

Details

• Weight: 10 lb (4.5 kg)
• Soft-touch silicone finish that's easy on floors and hands
• Sits flat, so it won't roll away