Wave Foam Roller

A firm foam roller with a wave texture that digs into tight muscles for a deeper massage than a smooth roller.

• Size: about 14.5" long and 5" across, compact enough to stash under a bed or in a gym bag
• Feel: medium firmness, with a sturdy hollow core so it keeps its shape
• Center notch: lets you roll your back without pressing on your spine
• Great for thighs, calves, glutes and upper back, before or after a workout